We are being fed new narratives every day by the news, television, music, and movies. Most of these stories are damaging and lead to a sense of helplessness. Those stories need to be discredited, amended or re-written. I’m amending folklore.

Read More

“If only I had parented differently, if only I had been a better child, if only I had been more desirable, then the addict would never have chosen their addiction over me. The truth is that addiction is a complicated process that no other person can be responsible for, only the addict. To believe otherwise is at the heart of codependency.”
~Andrew Nargolwala, psychotherapist

Read More